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Posted by : Debolina Sinha

Surprising ‘side’ effects of having a cup of coffee

I found people having a common notion that drinking a cup of coffee is always excessive,be it one cup a day; and is always leaving bad effects in our body.

However, recent researches asserts a completely different vision about this much ‘drinked’ drink. The side effects  of having coffee despite of so many wrong notions are multiple yet effective at a time. Having a cup of coffee back from your work leave you more energetic. A group of researchers from the University of Seoul had proved that the roasted coffee essence charge up the brain cells. As a result, the whole day stress lessens leading you to a fresh evening on the go.

Benefits of having a cup of coffee

However, after the coffee essence had flushed your stress and derivation, a cup of coffee full with antioxidants leave you happy. This happiness is linked by the scientists with lesser depression and a feel-good factor that works better with people prone to suicide attempts. Now, if you don’t find the reasons enough for  having a cup of coffee or two- I suggest you to have coffee for minimizing the risks for cancer. Yes, having up to 4 cups of coffee a day keeps you away from skin cancer, especially if you are a woman. The Harvard Medical School scientists had proved it that ladies having coffee is lesser prone to skin cancer than those who are not having it.

The fitness freak people out there can also try coffee as their diet drink as it is a proven fact that coffee burns fat. And you believe it or not, coffee have the capability to make you more intelligent and work in a smarter way while also decreasing sleep deprivation. The rate of increasing metabolism is higher if you take coffee and with the natural ingredients present in coffee.

Hope these reasons are enough to make you get out of the notion that coffee have only ‘bad’ side effects as the proven facts says something totally different from that. Plus, if having coffee can make your hear healthy, makes you a memorable person, minimizes the risks of Parkinson’s’ disease and type-2 diabetes. Now, does it seems to have a cup in the morning and repeat that? Its better if you can.

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Posted by : Debolina Sinha

The Football Legend Called Alessandro Del Pierro

Pele considers him one of the 100 living football greats! Maradona prefers his feeling for the game over Frenchman Zidane. Millions who glimpsed him across television screens, captivated by his effortless game, would vouch for that. Italian legend Alessandro del Pierro presently shines with Delhi Dynamos FC in the ongoing Indian Super League. If scoring goals are what football is really all about, the passionate footballer nicknamed The Real Phenomenon is the 10 all-time highest scorer in the Champions League. Playing an attractive, attacking game was ever del Pierro’s football philosophy. He might as well say that after playing more than two decades of the game. He is now 40, ripe for a football genius.

It may be necessary to know the man to understand the footballer!  Sonia Amoruso is the lucky wife, together since 1990 and they have three children. He bore the Olympic Flame for the 2006 Winter Olympics and has a taste for music too. Alessandro del Pierro contributed his bit for charity for victims of AIDS and abandoned children. Known for his sense of humor, he appears in advertising broadcasts for Adidas and Pepsi, among others. Truly a multi-faceted diamond if ever there was one.

Highlights Of A Stupendous Career
A creative guy hard at work would quite sum up the mighty wonder as he shines in international circuits. The highest achievement does seem to be the stupendous goals at every stage of his career; he was instrumental in winning tournaments wherever he played. Play to Win would be his mighty weapon.

Alessandro received the coveted Italian Footballer of the Year Award in 1998 and 2008. His 345 goals in Italian football put him only in second place behind with 390 goals.

On the national level, his career reads like a fairy tale indeed. He played for Italy in three FIFA World Cup and four UEFA European Football Championships. Italy won the 2006 FIFA World Cup and reached the final of UEFA Euro 2000. At present, del Pierro along with Roberto Baggio is the fourth all-time highest goal scorer with 27 goals in 91 matches. He scored 2 goals for Italy in 12 World Cup matches and 1 goal in 13 European Championship appearances.

It was playing for Juventus for 19 dramatic years from 1993 to 2012 that spanned 705 matches and 289 goals.  Early in his stunning career, del Pierro was part of the trident formation of 4-3-3 under Lippi as the coach. As a striker on the outside, he had pace and technique and constantly strove for the goal. The Injury came in 1998, resulting in muscle strengthening exercise. Later came the Juventus captaincy for del Pierro when Lippi returned. All along the way, the image of the great goal scorer remained to enthrall and excite eager fans.

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Posted by : Debolina Sinha

Liverpool legend Steven Gerrard close to completion of LA Galaxy deal

Steven Gerrard, the Liverpool legend is just a couple of days away from signing a historic deal with MLS side LA Galaxy. The deal is worth an astonishing $6 million every year for a total of 18 months. The 34-year-old made his debut for Liverpool on 29th November in the year 1998. Since then he has made a total of 695 appearances for the club scoring 180 goals. Gerrard also has 114 caps for his national side scoring 21 goals. Recently retired from international football after the 2014 world cup, Gerrard is finally on his way to the MLA side.

Gerrard’s exit follows a disappointed season last year where they almost won the title, snatched from their hands at the last moment. This would have been their first EPL title since 1990, when the team was led to their 18th premier league title by Alan Hansen. Gerrard will begin his final campaign for Liverpool when they face AFC Wimbledon for a third round encounter at the FA cup. One of the biggest achievements of Gerrard’s football career was when he led his side to its 5th champion’s league victory in 2005 against AC Milan. It was a dramatic victory and one that will be cherished by Liverpool fans for decades to come.

Gerrard is following the footsteps of his fellow country man Frank Lampard who left Chelsea to join New York City FC, later to be loaned back to 2013 champions Manchester City. Steven Gerrard may be leaving Liverpool but his contributions for his club side as well for England will be in the memory of football fans forever.

Posted by : write-thingsadmin

The easiest way to gain self-confidence

What is self-confidence? When you feel you are self confident? lets discuss on this today. By sharing thoughts I am gradually becoming more confident! It helps you to reach your goal automatically.After a long time I started writing again. It’s not just satisfying yourself, when you notice that your creativity reaches throughout the globe, people are talking about yourself, the feeling is really great. Isn’t it?

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Hidden secret behind the confidence
If you stick with the positive approach towards life’s ups and downs.But it’s not the end. If you love yourself and do whatever you like to do most it will definitely increase your self-confidence.Feel special always.That is the best medicine you only have.Once you start feeling confidence magic starts happening in your life. You could realize everything is falling in the right place how you want to. Your self-confidence lights you towards your destination.

Managing your mind in a proper way

At first, you have to learn to handle your failures. When you start thinking your mistakes as a learning experience and can able to go with the positive flow you can start achieving and can able to make you stronger.

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How to build self-esteem and self-confidence in you?

There is no quick remedy for this. We can’t build self-confidence and self-esteem in few minutes.You have to create it in yourself by controlling your mind and thinking towards everything happening in your life. Think what you already achieve and what all are there to achieve. What all are your strength? think about it and use it whenever requires.

If you follow these points nobody can stop you to reach your success!

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Posted by : write-thingsadmin

Why not opt for the Jewellery Design course?

While dress is often cited as the hallmark of a person, jewellery also makes valid style statements and identifies the unique individual in terms of taste and dignity. The vast seemingly complex Indian Jewellery Design Industry beckons. Promises of rewarding careers of great accomplishment and creative satisfaction wait creative individuals.

India may be termed the home of jewellery since time immemorial. Soaked in history and mythology, every little event or function is quite dependent upon jewellery in the intrinsic native traditions. Stepping into the seemingly magical 21st century world, what is the jewellery scenario like? With skyrocketing prices of gold and demand endlessly escalating, designer jewellery is the norm.

The exotic world of high fashion jewellery presents daring challenges of creativity and design. Infinite success waits for the dedicated worker like the artisans of the past who worked humbly in the background. Designers of contemporary jewellery nowadays would work in the limelight amidst the international exposure. Let us not be carried away by sensationalism but be realistic in approaches that are attainable.

Besides the traditional gold and silver along with diamonds, pearls and other precious stones, modern science has added several more lustrous materials. Platinum, titanium, zirconium, tungsten and even carbon fiber in endless combinations now rage on in the new world jewellery scenario. Demand constantly escalates in eternal configurations. Do you realize the infinite opportunities that exist for a jewellery designer? Entrepreneurship in smaller or larger ways is quite possible either as a brand ambassador or as an independent designer of jewellery.

We cannot help remembering the traditional handcrafted wire and beaded jewellery that still exists along with the glossy sophistication that has become synonymous with the jewellery industry. Many would think that computer aided designs would solve most problems.

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If the basic jewellery consists of rings, bracelets, pendants, earrings and necklaces besides a world of accessories, design creation is the challenge. Designs seem to be infinite indeed at the various city outlets with mind blowing creations. What are their secrets of success? Besides motivation, interest and creativity, scientific knowledge of metals and precious stones would be crucial to work with feeling. After all, feeling is the greatest aspect of jewellery and the source of their greatest values and traditions. The personal touch would be instrumental in spite of all the mass production.

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Knowledge of metallurgy and gemology would be at the heart of the course to set the scene to realize your jewellery design ambitions. While the public gazes in admiration at the finished jewellery that decorates plush mall windows, you would be concerned with the manufacturing processes, the metals, the stones and the colours. Clients have their specific requirements and designing costume jewellery can be delicate business.

The marketing aspect that is purely business oriented through advertising and media campaigns would be next on the agenda. Marketing is when the real world of business connects with the imagination that crafted the jewellery. When designer collections are exhibited at palatial jewellery stores, it would be a dream come true situation for the novice who has realised a world of dreams.

So,combining the traditional approaches with computer based design, the journey would be a magnificent exercise in imagination and creativity aided by the mystique of technology. After projects are submitted and examinations successfully overcome, you are ready to start on a new way of life as a jewellery designer!

 

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Posted by : write-thingsadmin

Importance of SEO for your Website

What really is Search Engine Optimization?
What really is Search Engine Optimization? (Photo credit: Go Local Search)

When it comes to SEO, search engines have always been upgrading their algorithms to ensure that genuine searchers get the best possible results. However, some of the strategies have always remained on top of search engine optimization. Using these strategies would ensure that you are going to optimize your site for the long-term. What are these evergreen SEO strategies? Read on to find out.

1. On-Page SEO

On-page SEO is one of the most important parts of a comprehensive optimization package. It involves optimizing the content and design of your website so as to rank higher on search engine results pages for targeted keywords. On-page optimization helps ensure that you are getting the most out of your SEO campaigns.

Keywords and phrases are key elements to the success of any on-page optimization strategy. After the keywords are selected, it is ensured that they are used carefully on all the webpages. The best strategy would be to use a specific keyword for each webpage. This can help in generating organic traffic from the leading search engines for all your keywords and phrase.

2. Rich Content

A business owner or manager would always know all the information about their products or services. While content is one important part of SEO strategy, it is important to present the information in the best possible way. You can go beyond optimized and useful text and use images and videos for educating your prospects and customers.

Ask any SEO expert and you would find that regularly posting useful content is one of the most important strategies in search engine optimization. When you post new and rich content on your site, search engines would be able to know that your site remains fresh and offers useful information to searchers.

3. Optimized Images

The next important strategy in SEO is using useful and optimized images on your website and in your content. Search engines now give more importance to optimized images than ever. This includes using keywords properly for naming images. Images show up on SERPs and are clicked by searchers to land on your pages.

The increasing popularity of websites like Pinterest mean that people are more interested than ever in searching and sharing unique images. Overall, images allow in making your content unique protecting it against getting lost in the crowd.

4. Proper Site Structure

When it comes to the structure of your site, there are many things to consider. Whether you must link to each page from the home page or only from the main pages, do you want to repeat the same info on the footer or eliminate the footer or should you hide the text on the homepage. Site structure plays an extremely important role in SEO. When your website is designed to deliver the right web page to each user, it would naturally be considered as a site with more authority in the eyes of search engines.

What are the essentials of a good site structure? You must display the links that you need to show. Make use of page hierarchy for grouping the internal pages into different categories. At the same time, make sure to link all the related products. All these strategies are going to help improve the SEO of your website while making it more useful to your target audience.

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Posted by : write-thingsadmin

An evocative article on the some of the most time tested home remedies for depression

There would be phases in your lifespan when you’ll be out of your depths and feel distraught. It’s quite normal for you to be gripped and overwhelmed by feelings of depression once in a while. However if your state of gloominess or melancholia persists or continues for quite some time, say more than 2-3 weeks, you’re said to be beset with a grave medical condition that psychiatrists and psychologists term as clinical depression.
In case you have ever experienced a depressive bout or are currently going through such a phase, then you’ll be at least relieved to know that you’re not alone to have such feelings. In USA alone, approximately 30 million individuals are diagnosed with depression out of which nearly 19 million people suffer from a major form of the ailment. There was a time when people had no choice but to resort to simple home solutions for curing oneself of depression.
However with the gradual advancement of medical sciences, and major breakthroughs made in the mental health segment, there are numerous treatment procedures available for dealing with this dreaded disease. Antidepressants, antihistamines, and other generic medications easily available in medical stores, pharmacies, and apothecaries can tackle severe forms of depression. But if your depression seems to be mild, antidepressants or other allopathic drugs may not be as effective. In such an eventuality, you could surely try some home remedies as panaceas for your mild depression. These home remedies are very much affordable with almost no side effects, and have stood the test of time.
Home remedies for confronting depression
1. St. John’s wort
St. John’s wort is a plant that bears yellow flowers and the plant’s extracts are used as an ingredient in teas, pills, and medications. Studies and surveys have revealed that the extracts have therapeutic properties that can heal milder forms of depression as effectively as antidepressants. The upside of using this home remedy (as a curative for depression) is that it is free of any side effects usually associated with prescription medicines.
2. Fish Oil
There are certain species of fish like salmon, herring, cod, and tuna that are rich in Omega-3 fatty acids. Pregnant women and young mothers who have frequent mood swings and suffer from spells of depression are recommended to eat fishes containing Omega-3 fatty acids. You’ll be able to keep your depression under control if you regularly partake of fish oil abundant in Omega-3 fatty acids.
3. Saffron
Though saffron is a costly herb that is generally used for garnishing different food items and cuisines in the Middle Eastern and South East Asian countries, it has also found to be extremely effective as a natural antidepressant. Saffron is believed to increase the secretion levels of serotonin in your brain-the hormone responsible for tinkering with your mood. Saffron can be equally efficient as any antidepressant like Depixol and Fluanxol but without the concomitant side effects like excessive sweating or reduced sexual urge.
4. Meditation
The curative properties of meditation had long been known to saints and yogis in India since the ancient times. However, of late, the West is waking to up the prophylactic benefits of meditation. Meditation combined with modern therapeutic procedures can, in effect, help you to lift yourself from the morass of depression and also prevent you from relapses.

 

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Posted by : write-thingsadmin

Udaipur: The city with a rich tradition and a glorious past

Udaipur, a city in Rajasthan, is steeped in tradition and has a rich history. Udaipur used to be the capital of the Mewar dynasty and the city was established by Maharana Uday Singh II in 1559. The city has earned many epithets to its credit like the ‘Venice of the East’, and ‘Lake City’ but its most prominent nickname is ‘City of Palaces’. The city is well-known throughout the world for its lakes and for its palaces that were mostly built during the Rajput era.

Udaipur is situated in Southern Rajasthan and is situated at a height of 1,962 ft above sea level. The best time to visit Udaipur is from the middle of September till early April. Udaipur has a continental type of climate with extremely hot and dry summers and chilly winters with scanty rainfall but the days remain sunny throughout the year.

Udaipur attracts tourists from all over the world because of its numerous historical sites, especially palaces and lakes. Many of the palaces have now been converted to imposing hotels and resorts that are booked by celebrities for staging high-profile parties and marriage ceremonies.

Udaipur is one of the most exotic tourist destinations in India
Your tour of India would be incomplete if you give the city of Udaipur a miss. Almost all tourists and travellers, who plan to visit most of the popular tourist spots in India, invariably include Udaipur in their itinerary. As the city has so many captivating sites and enchanting attractions, it almost always figures in the tour schedules of travellers. Some of the sites that appeal to one and all visiting Udaipur are listed below.

 

City Palace
The City Palace which flanks the Lake Pichola is in fact a cluster of palaces that were built-in an integrated manner since1559. One gets splendid views of the Lake Palace Hotel (Jag Niwas) from the numerous galleries of the palaces. Visit the Suraj Gokhda, Mor-Chok or the Peacock Courtyard. The palaces hold a rich treasure trove of paintings, antique furniture and other memorabilia.
Monsoon Palace
As the name gives away, it served as a repository for rain water and met the water needs of the inhabitants throughout the year. It also doubled up as a summer resort for Maharajas. It is situated on top a hill and offers a bird’s eye view of the entire city.
Lake Palace
Built around the 1740s, the Lake Palace used to be a regal summer palace but now serves as a luxury hotel. It is situated in Lake Pichola.
Jagdish Temple
The Jagdish Temple was constructed by Maharana Jagat Singh in the year 1651 and it is a splendid specimen of Indo-Aryan architecture. It lies in the heart of the city and the area surrounding the temple is the principal tourist area of Udaipur.
Fateh Sagar Lake
Fateh Sagar Lake is on the northern fringe of Lake Pichola. It was built-in 1678 AD by Maharana Jai Singh but Maharana Fateh Singh made refurbishment and extensions later on after heavy damage was caused due to excessive rainfall.
There are many other spots in Udaipur that’ll hold you in thrall like Lake Pichola, Gulab Bagh ,Bharatiya Lok Kala Mandal, Maharana Pratap Memorial, Nehru Garden, Udaipur Solar Observatory, and so on. Udaipur is well-connected by road, rail and air.

 

 

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Posted by : write-thingsadmin

A cheap and portable way to diagnose HIV/AIDS in the developing Country

It has been observed quite a lot that people of developing countries are mostly diagnosed with different types of diseases. Improper care and treatment leads them to painful sufferings or even proves fatal. When virus like HIV or tuberculosis hit any backward region of developing country, that region of that territory becomes a dead land. The improvement in technology has introduced a device which is portable and can diagnose any such deadly disease, which can put a bar against its motion.
What is the diagnostic device?
The latest invention by a team of experienced biologist and professor is the PCR machine or Polymerase Chain Reaction machine. The PCR machine is a small and portable device which is capable of detecting such diseases with ease. The machine is easy to operate and can be packed and moved to remote areas for such operation.
The invention of the device through stages:
The research started in the year 2004 under the supervision of Scherer (leader in microfluidics) and his student George Maltezos (PhD 2007) at Caltech. The research was based on how to introduce biological fluids into technology in the real world issues. H5N1 bird flu had erupted in Asia and the scholars took the advantage to operate their invention into real world scenario. PCR machine played a crucial role in diagnosing the diseases by taking small amount of sample for tests. However, the machine was too expensive for the hospitals in the developing countries to purchase.
Nobel laureate Baltimore’s approach brought a new turn in this research field. The PCR machine was now claimed to detect the deadly viruses like HIV. The new version of the machine was introduced in the year 2006 which can evaluate the test in only 94 seconds. The price of the machine was also reduced abruptly and it got global recognition. Still, the size was big enough to carry it to remote areas to diagnose the underprivileged people as well as to treat them.
Finally the machine arrived which was portable, robust, inexpensive, automated as well as fast. The one was operated with rechargeable battery and can be carried to any destination around the world. The latest model was capable to diagnosis HIV, tuberculosis, malaria, lower-respiratory diseases, diarrhoea and many more life talking diseases in no time. Even the cost of the PCR machine dropped down to almost $1000.
How the machine works:
The machine works on the sample DNA and produces thousands of multiple copies of that DNA. Under certain temperature the double stranded DNA splits into single strand. The duplicate copies of the DNA show the result within a short span of time and indicate the diagnosis results. This helps to identify the disease efficiently.
The invention was a miracle for the betterment of global health. Poor, under privileged and under developed communities who are deprived from the technical boon can heal up under the ease of the diagnosis of this machine. In true sense PCR device is a cheap, portable and fast way to diagnose in the developing countries.

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Posted by : write-thingsadmin

WHAT IS T – MOBILE?

Germany’s initial mobile-communications services were radiotelephone systems that were owned and operated by the state postal monopoly, Deutsche Bundespost. In 1989, West Germany reorganized the postal service, Deutsche Bundespost and consolidated the telecom division into a new unit, Deutsche Bundespost Telekom. Deutsche Bundespost Telekom was renamed Deutsche Telekom in 1995. In the same year, Deutsche Telekom began to brand its subsidiaries with the T-prefix, renaming the DeTeMobil subsidiary T-Mobil, which was later renamed as T-Mobile. By April 2010, the T-Mobile brand was discontinued in Germany and replaced with the Telekom brand. The T-Mobile brand is still used in markets outside Germany.
Authorized-User Verification
As a T-Mobile customer, the user has the ultimate right, and T-Mobile has a duty, to protect the confidentiality of the user’s account information. The mobile company takes this job seriously and does everything possible to ensure that the account information is confidential and is not shared without the user’s consent. T-Mobile has implemented various policies and measures to ensure that their interactions are with the user directly or with those who the user authorizes. These procedures vary based upon the various ways a user may contact T-Mobile. But all policies are designed to balance the user’s privacy interests with the user’s need for legitimate access to their account information.
T- Mobile Massage Blocking
Message Blocking is a service that allows the user to block messages to and from the personal phone, helping the user to avoid unwanted messages. Best of all, T-Mobile provides this service at no charge!
 With Message Blocking, the user can block incoming and outgoing text messages (SMS), picture messages (MMS), Instant Messages (IM), and email. Blocking incoming and outgoing Instant Messages and email applies to phones which use text messaging to send/receive these messages.
Messaging Blocking is intended to block messages in general, not to prevent overage charges. Message Blocking is not currently available for Prepaid accounts.
Message Messenger
Message Messenger tells the user how many messages have been sent and received for the current billing cycle. The user has to just dial #MSG# (#674#) from the personal T-Mobile phone and press “send.” This service is not available for prepaid customers.
Web Usage Messenger
Web Usage Messenger allows the user see how much data is left. The user has to just dial #WEB# (#932#) from the personal T-Mobile phone and press “send”. Customers with non-unlimited Web features would see Web usage. Prepaid customers, even those with unlimited Web, would see the data used.
Minute Messenger Service
Minute Messenger is a totally new, totally free way to keep tabs on the minutes a user has actually used. The user has to just dial #MIN# (#646#) and press “Send” from the personal T-Mobile phone for an instant display of the balance available.
Balance Messenger Service
A Balance Messenger helps the user keep track of his account balance. The user has to just dial #BAL# (#225#) from the personal T-Mobile phone, press “send”, and the current balance, and the last payment received is displayed. Prepaid customers would see the account balance and information regarding the current plan.
Call Security on T-Mobile
When a user calls T-Mobile, he will be asked to verify certain personal information to establish his identity as a customer or someone a customer has authorized to act on their behalf. If the user has requested the use of a customer care password on the account, the user will be asked to verify that password. To establish such a password, T-Mobile would initially send a one-time, randomly-generated PIN to the customer by SMS and require the user to respond by providing the PIN to the T-Mobile representative. Unless the caller’s identity is verified through such methods, it is T-Mobile’s policy not to release any account specific information over the phone. However, generic help like troubleshooting or information about the product and service offerings can be provided without verification. T-Mobile follows the policy to not disclose call detail information over the telephone in response to customer-initiated telephone contacts, even if the account has been verified.
MobileLife and Contact
MobileLife allows the user to take being organized to another level. A user could keep his family schedule, contact information, and more stored together in one place, and access it from any device—phone, tablet or computer. Users can keep chaos at bay. The MobileLife Family Organizer application makes it easy to manage the user’s family’s busy schedule with a centralized calendar, shopping lists, and to-do lists. It is easy to access from an Android™-powered smartphone, Blackberry device, tablet, or computer. The family organizer can help keep everyone stay up-to-date, on the go.
Contacts
Rest assured. If you lose your phone or upgrade to a new device, you don’t have to lose all the important contacts in your phone book. MobileLife Contacts automatically backs up your contact information, so it’s easy to restore or transfer.
T-Mobile Voicemail
T-Mobile cares about the user’s privacy. Never miss an important call, wherever you are. T-Mobile makes it easy for the user to check voicemail messages and manage calls when he is on the go. T-Mobile also helps retrieve easily and manage voice messages at anytime using the 24-hour VoiceMail system.
The T-Mobile VoiceMail system allows callers to leave a voicemail message at any time, whether the user is on the phone or the phone is turned off. The callers have the option to record a voice message or send a numeric message to the phone. The user will be alerted on the phone when a caller has left a message.
With Enhanced VoiceMail, the user gets all the benefits of the standard VoiceMail service, including:
  • ·         increased message storage capacity
  • ·         increased greeting length
  • ·         FaxMail
My T-Mobile
Learn more, do more, get more
Once the user has activated the mobile service, he would have free access to My T-Mobile, the Company’s Web site just for T-Mobile customers. Mobile account information could be managed online, anytime, at no charge.
Benefits of using My T-Mobile
·         It learns about the user’s phone’s features and functionality.
·         Discovers new products and services.
·         personalize the user’s phone with ringtones, pictures, and more.
·         Checks balances and minutes used.
·         Sign up for automated bill payment or make a one-time payment.
And much more! It normally takes between 48 and 72 hours after service activation before you can register for My T-Mobile.
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