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terrorist
Posted by : shilpee pandey

Every Terrorist has a Story

I am Roshini Mathur, the little angel of my father who had now opened her wings to face the world as an eccentric lawyer. It was my father’s dream and my only living memory to take a breath in the world where I was starkly alone. Today, I head towards my first research project on “Terrorism.”

Part 1

Victims walks away after a car bomb attack in Baghdad March 15, 2007. A car bomb targeting a joint Iraqi army and police checkpoint exploded in central Baghdad on Thursday, causing an unknown number of casualties, police said. REUTERS/Namir Noor-Eldeen (IRAQ) – RTR1NHNS

My black coat refilled passion in my veins. I reached the cellular jail. The breeze is dreadful in itself, but yet I breathe the air in. I had legal permission to meet the mastermind behind the city mall attack of 2012 which engulfed my family within its bloody mess. This is the moment I had waited for all my life for which I counted every minute of my time and survival. It was the best research project to trigger my career with. Finally, I stood in front of that barbaric soul who had destroyed millions of innocent homes and lives. I was petrified to see him. He looked at me with eyes full of regret, annoyance, and abhorrence. No one knows why, maybe because of guilt at his own existence.

Part 2

assault in the smoke

I felt a sensation in my head in the midst of my thoughts. It was his welcome for me. I was asked by officials to leave but I lived for the day and was not easily going to give up. I entered. Something stopped me. Maybe my mom’s blessings stopped me that always wanted to shield me. But I had to do this for mine and everyone else’s tears that were shed at their loved ones’ corpses. The air smelled bloody and he seemed to be encrusted with dead bodies. I controlled my emotions which heated up as a victim of that attack. Yet I insisted to myself that I was a lawyer here. I glanced at the walls full of paintings and they seemed to be strangely familiar. The house, lady, the boy, the doll, the swing, something was making me quite nostalgic.

Part 3

He shouted, resisted my presence and pushed me. I tried to be calm, but his eyes grew monstrous. He pushed me again with his skinny hand and I fell where he had painted his daughter dressed in a lawyer’s black coat. The doll and the ribbons haunted me and I abruptly blurted out, “Your daughter will be of my age and an independent lawyer like me.”

Part 4

Something left him still, tears from his bloodied eyes rolled and he broke the silence. I guess I had struck his softened side. He started his story without my asking, “I had a beautiful wife, a doll like a daughter and a son who used to copy me in front of the mirror. Yet I was a terrorist. I was planning the city mall attack. I used to go out as a professor to plan. I was bound to do that because my family was at stake. I don’t know why I did it, but I had to do it to save my family. I was at my place on 15 August 2012, the day of the attack at the city mall. The attack was so severe that it healed my tensions of many years to secure my family’s safety. I went home happily with gifts, but no one was at home. I screamed but received silence only. A wave of fear ran through me. I saw a note on the table, ‘Papa, we are going for shopping to the city mall, love you.’

Part 5

“My hands shivered. There were no tears but I fell down and shouted at the highest pitch of my voice. I lost my soul that day and I was arrested soon afterward. Today I will rest in peace with my family but unfortunately I will be in hell and they will reach heaven. My last wish is that god will let me meet my family again.”

Part 6

He burst out crying. I felt his tears, but he had to go. He left. I moved out of that darkness and went to the place where he was going to be hanged. I stood still, awestruck, and a tear fell out of my eyes. He was my father. My hands did not rise. I hugged him tight and called him “PAPA,” my eyes filled with hot blood. My life would now be devoid of the blessed hand of my father. I wish he could meet his daughter in the afterlife, but I don’t know whom I lived for now. Yet I wiped my tears and moved out. I was strong enough by the lash of time to mask myself and bury everything deep inside me. Yes, I was blessed by my mom and dad.

MESSAGE: EVERY WRONG ACTION PAYS YOU BECAUSE LIFE HAS ITS OWN WAY TO EDIFY… KILLING MANY WILL DEVASTATE YOUR “ONE”… SPREAD LOVE INSTEAD OF TERRORISM BECAUSE THERE IS SOMETHING BEAUTIFUL ABOUT HUMANITY, SOMETIMES SUPPRESSED BY TERRORISM.

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Posted by : Write_77

Book Review:International Cricket Centuries In Eden Gardens

The world cup is in full swing. The histories of the grounds are to be ordained with care and the regime of them must be preserved with perseverance. Of late there has been a book out in the marten that deals with the history of the cricket centuries and other tales made in Eden gardens of Kolkata. We know that the Eden gardens are one of the most famous fields not only of India but also of the world. This field has welcomed the debut of a hoard of cricketers and this field has been the witness to the departure of many players as well. The field has seen Gavaskar, Clive Lyod, Kapil Dev to Sourav Ganguly and Shane Bond waving their bats and the balls at the enthusiastic audience. This book traces those pages of history. This book also speaks of the chronicles of the field. There had been the times when there has been the enthralling audience standing in ovation to the famous test and one day centuries. There has been the twenty cricket as well. All these matches have a myriad amount of stories hidden in their bosom. The field has a great past. There were the days when the eden gardens were used for functions as well. Several governmental functions were held here. It has been since 1934 that the test matches are held in this field and the year of 1987 had seen the first one day international. This book gives a lot of other relevant and interesting truths about a field. The language is lucid and vivid. The picturesque style of writing makes the navigation through the pages a very worthy one. This book is a cherished element for the readers.

NAME OF THE BOOK: INTERNATIONAL CRICKET CENTURIES IN EDEN GARDENS

EDITORS: FREDERICK P MILLER AND JOHN MCBREWSTER

INTERNATIONAL BOOK MARKETTING

2014

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Posted by : write-thingsadmin

Shed Weight With Strength Training

Inactive lifestyles got common now with the virtual world getting more cohorts than reality! TV addicts avoid contact with children and become infamous couch potatoes. The pot belly is extreme cause of health concerns with plumpness leading to disease. The need to follow frugal lifestyles has become supreme.

What is the Best Workout for Weight Loss?

Strength training exercises and cardio workouts perhaps, along with the right diet. Strength training burns calories on resistance to the muscles like in weight training. The Best Workout for Weight Loss helps maintain the lean muscle mass. Strength training gives the metabolism a big boost.
All you need for the Best Workout for Weight Loss is 10 minutes of strength training three times a day. Starting with small weights like 5 pound dumbbells, the loads can increase as time goes by. Besides the weights, bench presses, abdominal and leg exercises are also basic strength training workouts.
The secret is to avoid rest between workouts. As a result the cardio system works harder with short bursts of energy without the respite. The muscles then work at finest limits.
The metabolic high after lifting weights lasts beyond the session since the body works harder. Strength training tones muscles and makes them strong and big. Since the Best Workout for Weight Loss targets particular groups of muscles, switching between the groups avoids strain or injury to a certain set.

 

Pushup
Strength training, cardio, pilates, yoga…which is the Best Workout for Weight Loss? The one that burns most cals and has the after burn effect. Switching between periods of hectic activity and rest gives rise to more after burn. The metabolism remains high even after the session is done. And you must enjoy it all!
The time factor deserves thought in a frantic lifestyle when people cannot find time for normal duties like work. It is tedium to snatch the time we need at certain times and places to make workouts click.
To compare between Strength Training, High Intensity Interval Training, High Intensity Aerobic Training and Slow Steady Care Cardio, we must surmise that the Best Workout for Weight Loss is strength training. High Intensity Interval Training is the next best approach according to American College of Nutrition based on their studies. Strength training deserves the best time and HIIT comes second.
The need to motivate weight loss is needed too. The Best Workout for Weight Loss would fail unless there is a burst of energy to pump those muscles away! Keeping written records and workouts to music, variety and support are crucial to succeed.
Tips that would supplement the Best Workout for Weight Loss:

 

  • Weekly exercise should include strength training.
  • Take the steps instead of the elevator.
  • The list feels healthier, sleep better, prevent depression, and feel stronger as positives.
  • Decrease caffeine to burn stored fat.
  • Drink 64 ounces of water daily and more for the workouts.
  • Choose activities that you enjoy doing.
  • Take short steps as you walk, and alternate brisk walking with slow periods.

And don’t forget the balanced diet factor.

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Posted by : write-thingsadmin

Wonder diet plans that help in losing weight fast.

Weight loss diet that helps in losing weight and importance of healthy diet plans.

Obesity is considered as one of the most common disease that affects many people from all over the world. Most of the time people don’t even realize that they are on the path of being obese. There is a weight loss diet that people follow all over the world. Some of them are successful while others never work. The main problem with obesity is that people tend to ignore the problem since it becomes a serious threat to the human body. Obesity can draw diabetes, heart disorders etc. That is why it is very important to maintain an adequate weight.

First of all, it is very much necessary to know that obesity is a disease and it can be cured. There are many weight loss diet plans that are very popular among the people and there are many people who are benefited with these weight loss diet plans. Following are some of the tips to a healthy diet plan-

Morning – It is very important to start the day with one glass of water. Add one teaspoon of honey and lemon that is very useful to balance the acidity of the body and also help to cut unnecessary fats. Running or walking for half an hour is very effective and there are many physical training methods that can be useful but these trainings should always be done in the presence of a professional.

Eat less and eat several times – Most of the people eat more and less time and that is the root cause of unhealthy body weight. One should eat less and should eat at regular intervals of time. Breakfast should contain protein, vitamins, less carbohydrate etc. Brown bread, jam, eggs etc. is very suited for the breakfast. Lunch should be full with vegetables, salads, fruits, chicken etc. Protein is very important to the human body as it builds muscle. It is very important especially when one is one hard training program for losing weight. Avoiding junk food is very much advisable as junk food is unhealthy and affects the heart. Dinner should be less and one should eat dinner 3 hours before the sleep. Weight loss diet plans are very much popular all over the world and there are many people who are using this weight loss diet plans to lose weight and have been successful.

Check on Unhealthy habits – It is very important to check on unhealthy habits to check on excess weight. There are many people who are unhealthy and the reason is their bad habits. People eat junk foods all the time and that continues while watching TV, games etc. Lack of sleep is one of the root causes of gaining weight in an unhealthy way and that’s why one should sleep at least 7 to 9 hours every day. These are a few tips for losing weight in a healthy way and one should follow the tips strictly to get positive results. There are many diet plans that are very popular all over the world and one should consult professionals and then get one of those and follow them to lose weight.

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Posted by : write-thingsadmin

Large Ways to Maximize the Number of Calories Burned walking!

Calories burned walking is very effective to burn extra calorie that very useful to provide the proper shape of the human body.

Keep the fact in mind that there is a constant intake of calories into our bodies through food and drink. Thus, to misplace heaviness, you need to make certain that the body’s yield is more than the input. In other phrases, a combination of the right diet and workout can help dissolve the pounds away.

Walking is a very good pattern of exercise. If your goal is to misplace weight strolling then it assists to realize the calories burned strolling so you can accomplish this easier.Calculating the calories burned walking will count on the speed at which you’re strolling and the distance that you’ve covered. Added to this is power. If you are walking up a hill for demonstration, you will set alight more calories than if you are stepping on a grade exterior. The difficulty in working out your power grade makes it difficult to pinpoint the effectiveness of a walk, but the computed results underneath will give you a good indication of if you’re getting the most out of your daily stroll.

Numerous persons do. Walking is a great, low influence way to get some workout. Did you understand that you can boost calories burned Walking by wearing a weight vest. Like most technological improvement, heaviness vests are moving more and more into the major stream. Gone are the days that weight vests were bulky 50lbs apparatus used only by firefighters or football players. Today’s heaviness vests are stylish, snug, and adjustable and permit users to start with a very manageable weight.Many walkers who want to boost opposition and calories burned walking will use hand or ankle weights. Utilizing hand or ankle joint weights will help increase calories burned walking and increase opposition but they can also put undue supplemented strain on the bears and elbows. If you are endeavoring to maintain a reduced impact workout by strolling, a weight vest will location added opposition in the most perfect location on your body.Biomechanics investigators support the heaviness vest idea as well. “The most excellent place to set weight is uniformly spread on the stalk,” supposed Peter Francis, an emeritus lecturer of exercises at San Die proceed State University.Some simple directions to proceed by are that for the most calories burned walking, one needs to stroll briskly for at least 20 minutes – that is, you need to cover at smallest one mile every 15 to 20 minutes; or about four miles an hour. Added to that, recall that: on an average, a person burns about four calories a minute walking, and the more you weigh, the more calories you’re likely to set alight while walking.

This is precisely why some athletes and grave walkers favor supplementing added weights to their bodies while walking. Additional heaviness raises the power. Note that ankle joint heaviness can cause stress on the body and should be utilized with caution.For those endeavoring to misplace weight through strolling, it is helpful to know that you need about 3,500 calories burned walking to set alight 1 bash of your body heaviness.

 

 

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Posted by : write-thingsadmin

Obesity: tips to lose weight in one week

A person having more weight is known as obese and the condition is known as obesity. There are many people all round the globe who is suffering from obesity. There are many causes of obesity and the most common issue present lifestyle that people have deduced for themselves. The world is very fast and that is why people ignore some of the basic things that are very essential for a healthy body. The lifestyles of the people are confined in such an approach that there is no space of exercise and other healthy ways. Obesity can sometimes cause social embarrassment and that is why it is very important to follow a healthy lifestyle. There are several ways of losing weight and the main thing that concern people are the time. How to lose weight in a week? That is very hard but achievable.

Losing weight needs determination and courage. There are many people who often are not able to finish the lose weight program and they leave it half way and that is why self believes is very important in this process.  When the question arises how to lose weight in a week? It seems to be impossible, but there are many ways that can answer the question how to lose weight in a week? Following are some of the ways that one can lose weight in a week.

How to lose weight in a week?

Losing weight in a week is tough but not impossible there are many tiny details that one should carefully look into before going for such programs. There are three elements of losing weight in a week and they are dieting, exercise and fluids.

Diet – Diet is the most important aspect of losing weight. There are several healthy diets that one should accommodate in their food so that they get the necessary vitamins, proteins that are very essential for a healthy body. One should always remember that losing weight and becoming unhealthy is of no use so it is important to be healthy at the same time. Lemon is one of those things that greatly help in the weight loss programs. Lemon helps in maintaining the acidity in our body. One should also add proteins, fish oil etc to the diet that will help in building muscles. One should eat several times but should eat less.

Exercise – To lose weight in a week is only possible with exercise. One needs to work out every day of the week to burn fats. Running and walking are very much effective. Running is considered to be the complete exercise along with swimming. One should follow instructions from professionals to work out sessions.

Fluids – Water is one of the important factors to lose weight in a week. The body should be rehydrated all the time and one should drink plenty of water to lose weight. But plenty does not mean many liters per day. One can drink 1.5 to 2 liters of water every day. Fruit juices are very useful in such programs. These are some of the tips on how to lose weight in a week?

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Posted by : write-thingsadmin

Udaipur: The city with a rich tradition and a glorious past

Udaipur, a city in Rajasthan, is steeped in tradition and has a rich history. Udaipur used to be the capital of the Mewar dynasty and the city was established by Maharana Uday Singh II in 1559. The city has earned many epithets to its credit like the ‘Venice of the East’, and ‘Lake City’ but its most prominent nickname is ‘City of Palaces’. The city is well-known throughout the world for its lakes and for its palaces that were mostly built during the Rajput era.

Udaipur is situated in Southern Rajasthan and is situated at a height of 1,962 ft above sea level. The best time to visit Udaipur is from the middle of September till early April. Udaipur has a continental type of climate with extremely hot and dry summers and chilly winters with scanty rainfall but the days remain sunny throughout the year.

Udaipur attracts tourists from all over the world because of its numerous historical sites, especially palaces and lakes. Many of the palaces have now been converted to imposing hotels and resorts that are booked by celebrities for staging high-profile parties and marriage ceremonies.

Udaipur is one of the most exotic tourist destinations in India
Your tour of India would be incomplete if you give the city of Udaipur a miss. Almost all tourists and travellers, who plan to visit most of the popular tourist spots in India, invariably include Udaipur in their itinerary. As the city has so many captivating sites and enchanting attractions, it almost always figures in the tour schedules of travellers. Some of the sites that appeal to one and all visiting Udaipur are listed below.

 

City Palace
The City Palace which flanks the Lake Pichola is in fact a cluster of palaces that were built-in an integrated manner since1559. One gets splendid views of the Lake Palace Hotel (Jag Niwas) from the numerous galleries of the palaces. Visit the Suraj Gokhda, Mor-Chok or the Peacock Courtyard. The palaces hold a rich treasure trove of paintings, antique furniture and other memorabilia.
Monsoon Palace
As the name gives away, it served as a repository for rain water and met the water needs of the inhabitants throughout the year. It also doubled up as a summer resort for Maharajas. It is situated on top a hill and offers a bird’s eye view of the entire city.
Lake Palace
Built around the 1740s, the Lake Palace used to be a regal summer palace but now serves as a luxury hotel. It is situated in Lake Pichola.
Jagdish Temple
The Jagdish Temple was constructed by Maharana Jagat Singh in the year 1651 and it is a splendid specimen of Indo-Aryan architecture. It lies in the heart of the city and the area surrounding the temple is the principal tourist area of Udaipur.
Fateh Sagar Lake
Fateh Sagar Lake is on the northern fringe of Lake Pichola. It was built-in 1678 AD by Maharana Jai Singh but Maharana Fateh Singh made refurbishment and extensions later on after heavy damage was caused due to excessive rainfall.
There are many other spots in Udaipur that’ll hold you in thrall like Lake Pichola, Gulab Bagh ,Bharatiya Lok Kala Mandal, Maharana Pratap Memorial, Nehru Garden, Udaipur Solar Observatory, and so on. Udaipur is well-connected by road, rail and air.

 

 

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Posted by : Debolina Sinha

Sexual Mores of Men: Is it more psychological than physical?

Women on Top: How Real Life Has Changed Women'...
Women on Top: How Real Life Has Changed Women’s Sexual Fantasies (Photo credit: Wikipedia)

 

The stereotyped gender roles have indoctrinated us into thinking that men are more obsessed with sex than women. The general perception is that men tend to idealize about sex more than women. However, recent surveys and groundbreaking research on this subject has thrown up startling facts that can go a long way in busting the myths that had hitherto been regarded as truisms.
Current research and surveys indicate that men have exaggerated sexual notions
Research is undertaken by the Duke University in USA conclusively established through its study on different sexual attitudes of both the genders, that:-
 Women are more keen to discuss sexual issues than men
 Men put up a pretence of being more interested in sex to demonstrate their masculinity and to fit into gender typecast
 Both men and women tend to overemphasize the number of times they engage in sex when they’re in an exalted state of mind
The researchers carried out an assessment on nearly 200 subjects (comprising both men and women) regarding the sexual mores of both the sexes. The subjects were told to register their sexual activities and ideas in an online diary for one month based on specific parameters like urge to engage in sex, the intensity of participation, dysfunction or discomfiture, and number of orgasms.
In the ultimate review, where participants in the survey were required to fill up an online questionnaire from, researchers came to the conclusion that men were more likely to overstate their sexual engagements, especially if they were in excellent mood, compared to women. To be more specific, males would have a tendency to overstressed that they had multiple sexual partners or had engaged in sex numerous times. Towards that end, women tended to be more guarded.

The study revealed that women are less interested or eager to talk about their sexual activities. They had the temperament and the character to suppress facts about their sexual life. Men on the other hand, were more candid and willing to relate about their sexual activities and thoughts even to those with whom they had a passing acquaintance. However, there was nothing anomalous in the sexual attitudes or mores that the participants in the survey reflected rather they were just trying to live up to their stereotypical roles according to their genders.

In another study, the subjects were hooked up with lie detector apparatuses while they answered questions relating to their sexual notions. It was found that men lied about the number of sexual partners they had or the number of times they had engaged in sexual romps with a partner. In this regard, women were not very willing to reveal facts about their sexual activities and less forthcoming to converse about sexual issues.

One’s mood also had a considerable impact when it came to reporting about sexual indulgences irrespective of the individual’s gender. So, a person would be more prone to overrate his or her sexual exploits if he or she was in a noticeably good frame of mind. Conversely, if someone was feeling down and out, he or she was more likely to underestimate their sexual urges or not attach much importance to his or her sexual appetite.

 

 

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Posted by : write-thingsadmin

Out fit of the Day

English: Runway model; Abigail Keats Autumn/Wi...
English: Runway model; Abigail Keats Autumn/Winter 2010 collection; Audi Fashion Week. Sandton Convention Centre, Johannesburg, South Africa (Photo credit: Wikipedia)

Are you comfortable with the attires you wear and the outfits you choose for yourself? Do you really feel like you need a makeover or you look best at what you wear? Choosing right out fit of the day is extremely important wherever you are going be it your office, party or any other occasion. As we all know, “First impression is last impression” and in order to leave a lasting impact, it is important to wear the right attire and choose the right out fit.

It is not important that we all would be having a good fashion sense and carry ourselves pretty well with whatever outfit we wear. You may get carried away by someone whom you aspire to dress like and it could be anyone amongst your friends, family or even a complete stranger. You can seek valuable advice from your colleagues or close ones who according to you knows how to dress fashionably and possesses good fashion sense.

If you are photogenic and can’t stop clicking pictures of yourself throughout the day, then you surely know which is your right out fit of the day. You could consult a fashion designer or even check out fashion blogs and websites where you will get detailed information on which attire suits you best. Most of us are often confused about which ones to wear for which purpose and in this confusion we often end up choosing wrong attire.

Just going by the brands or going by the price is neither a great idea since you never know what might look attractive actually turns out to be a wrong decision. If you think you lack good fashion sense and unable to make out which ones suits you best then you could bring along someone with you for shopping who knows about your personality. Choosing right outfit is itself an art and the truth is most of us doesn’t have genuine idea about choosing the out fit of the day.

Just imagine you wore your favorite outfit for a party and were almost certain your killer looks will take everyone by surprise. But on reaching the venue you noticed people are offering suggestions on wearing better outfit instead of complementing your fashion sense. Now what will be your reaction! Would be you taking it as valuable advice or ignoring others take on what they felt about your outfit? It’s a fact that what others notice and what they express about how you look in the outfit you wear is actually truth. So, next time onwards look your best with that favorite outfit and let the words of others do the talking.